100 Coffees

100 Coffees

They Follow Up With You. You Never Had to Ask.

On why the people who never let a promise slip aren’t more disciplined than you, they’re just standing in a room that won’t let them forget.

Sequoia Taylor's avatar
Sequoia Taylor
Aug 08, 2026
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There’s a woman I’ve had coffee with three times now. Every single time, within 48 hours, an email lands. Not a novel. Three lines. The name of someone she’s connecting me to, the thing she said she’d check on, a link she mentioned in passing that I probably forgot I even wanted.

I never asked her to do this. I didn’t even notice the pattern until the third time, when I caught myself feeling something close to disappointment on the rare morning her email didn’t show up by lunch. That’s when I knew the behavior had become an expectation, not a bonus.

Here’s what I’ve been turning over since. Most people mean to follow up. I believe that. I think intention is not the bottleneck almost anywhere in professional life. What’s missing isn’t goodwill, it’s gravity. Nothing pulls the follow-up out of you. No one’s watching. No one will mention it if it doesn’t happen, because mentioning it feels petty, or needy, or like keeping score in a game you’re not supposed to admit you’re playing.

So the e…

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